roma stew

roma stew


a filling & hearty stew stuffed with mushrooms, carrots, lentils, potatoes and other root veggies in a rich red wine broth

  • ingredients

    *onions, *carrots, *parsnips, *celery, *mushrooms, *brown rice flour, vegetable broth, red wine, *red lentils, liquid aminos, spices

    contains soy (aminos)

    free of animal products, dairy, gluten, and added oils



if you have a question, comment, or just want to talk about eating plants, contact me anytime! i'll get back to you within 24 hours.


order online by midnight on sundays

meals will be ready for either pick up on tuesdays between 3 and 4pm or delivery in lakeland.

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may all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all

© 2020 by Vegetation Plant Food.