havana bowl

havana bowl


a cuban style bowl loaded with brown rice, homemade slow cooked beans, mushroom & jackfruit ropa vieja, baked plantains, sweet potatoes, and tomatoes, served with creamy spicy dressing

  • ingredients

    *brown rice, beans, onions, bell peppers, jalapeno peppers, garlic, lime, *tomatoes, red onions, plantains, *maple syrup, mushrooms, green olives, white wine, jack fruit, *vegetable broth, sweet potatoes, parsley, miso, *cashews, sriracha, lemon, spices


    contains soy (miso), nuts (cashews)

    free of animal products, dairy, gluten and added oil  

  • please note

    the produce items listed and pictured may change slightly due to weekly market availability


if you have a question, comment, or just want to talk about eating plants, contact me anytime! i'll get back to you within 24 hours. 



order online by midnight on sundays

meals will be ready for either pick up on tuesdays between 3 and 4pm or delivery in lakeland.

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may all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all

© 2020 by Vegetation Plant Food.