Vegetation | This Week's Menu

Menu for

17 December - 21 December

made to order

Focaccia with Tapenade, Red Pepper, & Hummus

$13

Our house made focaccia bread piled high with hummus, freshly made olive tapenade, roasted red peppers and spring mix

red pepper, hummus, focaccia bread, tapenade recipe, arugula, olive oil, olive oil, yeast, sugar, kosher salt, water, flour, flaky salt, fresh rosemary, Olive Tapenade: castelvetrano olive, kalamata olive, parsley, caper, olive oil, garlic

sesame

pine nut

wheat

Loaded Nachos

$15

Corn tortilla chips smothered in house made beans, chorizo and cheeze plus pico, avocados & pickled jalapenos.

corn chips, pico de gallo, avocado, soy chorizo, pickled jalapeno, mexican beans, enchilada cheeze recipe, Enchilada Cheeze: cashew, salsa, water, smoked paprika, cumin, salt, nutritional yeast, soy yogurt, mexican black beans: onion, jalapeno, cumin, oregano, red pepper flake, salt, black pepper, lime juice, diced canned tomato, garlic, black bean, chorizo: pea protein, water, garlic powder, cumin, oregano, smoked paprika, salt, coriander, black pepper, cinnamon, apple cider vinegar, vegetable oil, chili powder blend, dried thyme

soy

cashew

coconut

Gyro

$15

Flavorful marinated soy curls on a fluffy pita with house made tzaziki sauce, tomato, cucumber, lettuce, pepperoncini and kalamata olives

kalamata olive, tzaziki, cucumber, tomato, pita bread, pepperoncini, red onion, gyro soy curl recipe, romaine lettuce, tzatziki, gyro soy curls: oregano, black pepper, soy curl, lemon juice, vegetable broth, white vinegar, lemon juice, olive oil, canned coconut milk, garlic clove, salt, Tzatziki: dill, cashew, soy yogurt, salt, garlic, cucumber

wheat

soy

cashew

coconut

Sushi Bowl

$15

Sushi rice and crispy fresh veggies, marinated sushi beets, sriracha tofu, crispy onions, avocado, dulse flakes and sesame seeds topped with our spicy mayo

crispy onion, sushi beet recipe, sriracha tofu recipe, cucumber, carrot, avocado, red cabbage, spicy mayo, sesame seed, green onion, dulse flakes, sushi rice, Sushi Bowl Beets: beet, tamari, rice vinegar, sesame oil, sesame seed, ginger, Spicy Mayo: cashew, water, lime juice, salt, maple syrup, sriracha, miso, soy sauce, Sriracha Tofu: extra firm tofu, sriracha, garlic powder, maple syrup, rice vinegar, tamari

wheat

soy

sesame

cashew

Creamy Veg Chowder & Focaccia

$12

A hot bowl of the soup of the week plus a chunk of focaccia

nutritional yeast, salt, apple cider vinegar, black pepper, olive oil, garlic, onion, carrot, celery, oregano, dried thyme, poultry seasoning, gold potato, cauliflower, hot water, vegetable boullion, cashew, hot water, Focaccia: olive oil, olive oil, yeast, sugar, kosher salt, water, flour, flaky salt, fresh rosemary

cashew

wheat

Big Matt Burger with Mac & Cheeze

$15

The beet burger you love on a toasted vegan brioche bun topped with special sauce, lettuce, red onion and pickles. We're serving it with a big scoop of mac & cheeze on the side

brioche roll, romaine lettuce, pickle, red onion, Special Sauce: cashew, tomato paste, maple syrup, apple cider vinegar, tahini, water, garlic powder, onion powder, paprika, salt, mustard powder, low sodium soy sauce, Beet Burger: low sodium soy sauce, beet, red onion, garlic, brown rice flour, tomato paste, chili powder blend, oregano, red kidney bean, thyme, black pepper, quick oat, brown rice, salt, Mac & Cheeze: pasta, cashew, potato, carrot, onion, water from boiled vegetables, nutritional yeast, salt, garlic powder, paprika, peas, cayenne, lemon juice, salt

wheat

cashew

sesame

soy

grab & go

Creamy Vegetable Chowder

grab & go soup

Potatoes, cauliflower, carrots, celery and onions simmered in a thick chowdery base for a wholesome and comforting bowl

cashew

Chick Chick Salad

grab & go salad

Crunchy and fresh chickpea salad loaded with raw vegetables. Delicious alone or try it our favorite way: on toasted grainy bread topped with tomatoes and avocados

chickpea, celery, carrot, red onion, mustard, lemon juice, poultry seasoning, salt, black pepper, dried dill, garlic powder, v. mayonnaise

soy

Winter Kale Salad

$11

grab & go salad

Kale salad featuring a wheat berry base, studded with dried cranberries, vegan feta & toasted walnuts, served with tangy dijon maple vinaigrette

red onion, farro, walnut, kale, dried cranberries, follow your heart feta, Winter Kale Salad Dressing: olive oil, apple cider vinegar, mustard, maple syrup, salt, black pepper

wheat

walnut

coconut

Cashew Granola

grab & go provisions

our super tasty house made granola is a great addition to your breakfast parfait or a delicious snack to fill the gaps during your busy day

rolled oat, salted roasted cashew, maple syrup, olive oil, brown sugar

cashew

Chocolate Chia Breakfast Pudding

grab & go provisions

Secretly healthy silky smooth chia pudding loaded with protein, fiber and nourishing seeds. A nice nourishing bump any time of day.

silken tofu, date, soy milk, cocoa powder, vanilla extract, chia seed, hemp seed

soy

baked goods

Ginger Cookies

$1.5

grab & go baked good

Soft & chewy ginger cookies

baking soda, salt, ground ginger, cinnamon, vanilla extract, molasses, flour, v. butter, cane sugar, brown sugar, nutmeg

wheat

Chocolate Chip Cookie

$1.5

grab & go baked good

Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)

coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip, brown sugar

coconut

wheat

soy

Persian Love Cupcake

grab & go baked good

Cardamom rose cupcake frosted with rose icing & dusted with pistachios

v. butter, sugar, all purpose flour, baking powder, baking soda, salt, xanthan gum, cardamom, almond flour, lemon extract, lemon zest, rose water, vanilla extract, soy milk, white vinegar, v. butter, vanilla extract, rose water, powdered sugar, dried rose petals, pistachios

wheat

almond

soy

pistachio