Vegetation | This Week's Menu

Menu for

10 June - 15 June

made to order

BBQ Tempeh Sandwich

$15

A hearty sandwich of crunchy coleslaw and barbecued tempeh on a brioche roll served with a side of mac & cheeze

pasta, cashew, potato, carrot, onion, water from boiled vegetables, nutritional yeast, salt, garlic powder, paprika, peas, cayenne, lemon juice, salt, brioche roll, pasta, mac & cheeze recipe cheeze, panko breadcrumb, barbecue tempeh recipe, slaw, barbecue sauce, Slaw: v. mayonnaise, lemon juice, mustard, apple cider vinegar, celery seed, salt, cabbage, cabbage, carrot, red onion, BBQ Tempeh Ribs: smoked paprika, chili powder blend, garlic powder, onion powder, black pepper, water, maple syrup, liquid smoke, tempeh, barbecue sauce, low sodium soy sauce

wheat

cashew

soy

Avocad'yo & Egg Tartine

$11

Buttered toasted Born & Bread sourdough slice topped with avocado, diced tomato, follow your heart vegan feta and a yo egg vegan poached egg

follow your heart feta, v. butter, yo egg (the sunny one), sourdough bread, v. butter, avocado, black salt, tomato, black pepper, flaky salt

coconut

wheat

Loaded Quesadillas

$15

We toast tofu taco meat, house made melty cheeze, and black beans between two wheat tortillas then serve your quesadilla with some fresh pico and our zippy sauce

black bean, tofu meat recipe, melty cheeze recipe, pico de gallo, zippy sauce, wheat tortilla, Zippy Cilantro Crema: cilantro, garlic, soy yogurt, lemon juice, cumin, agave, salt, v. mayonnaise, Melty Cheeze: soy yogurt, apple cider vinegar, salt, nutritional yeast, miso paste, tapioca flour, Tofu Taco Meat: tofu, tamari, avocado oil, cumin, paprika, salt, onion, garlic, cumin, paprika, chili powder blend, tomato paste, tamari, lime juice

soy

wheat

Gyro

$15

Flavorful marinated soy curls on a fluffy pita with house made tzaziki sauce, tomato, cucumber, lettuce, pepperoncini and kalamata olives

kalamata olive, tzaziki, cucumber, tomato, pita bread, pepperoncini, red onion, gyro soy curl recipe, romaine lettuce, tzatziki, Tzatziki: dill, cashew, soy yogurt, salt, garlic, cucumber, gyro soy curls: oregano, black pepper, soy curl, lemon juice, vegetable broth, white vinegar, lemon juice, olive oil, canned coconut milk, garlic clove, salt

wheat

soy

cashew

Breakfast Pocket

Puff pastry bundle stuffed with tofu egg scramble, v sausage, onion, bell pepper and v cheese.

Tofu Scramble Recipe, yellow onion, bell pepper, v. breakfast sausage, v. cheddar cheeze, puff pastry, flaky salt

soy

coconut

wheat

grab & go

Enchilada Casserole

$15

grab & go entrée

Layered corn tortillas, enchilada cheeze sauce, beans & corn baked and served with our zippy green sauce on the side

salsa, water, smoked paprika, cumin, salt, nutritional yeast, soy yogurt, cashew, black bean, salsa, frozen corn, corn tortilla, green onion, Zippy Cilantro Crema: cilantro, garlic, soy yogurt, lemon juice, cumin, agave, salt, v. mayonnaise

soy

cashew

Rainbow Goddess Salad

$10

grab & go salad

Colorful chopped raw veg salad with quinoa & tofu, smothered in peanut sauce

tofu, sriracha, garlic powder, maple syrup, rice vinegar, low sodium soy sauce, matchstick carrot, cucumber, broccoli, red cabbage, kale, green onion, peanut butter, apple cider vinegar, maple syrup, ginger root, garlic, red pepper flake, water, bell pepper, low sodium soy sauce, sesame seed

soy

wheat

peanut

sesame

Strawberry Cheesecake Parfait

grab & go breakfast

lemon extract, dried lemon zest, cashew, soy yogurt, maple syrup, lemon juice, salt, strawberry, v. butter, ginger cookies

cashew

soy

wheat

Chipotle Black Bean Dip

grab & go provisions

red onion, garlic, cumin, black bean, lime juice, chipotle chile, salt, black pepper

Chick of the Sea

grab & go provisions

Chickpea salad great for "tuna" sandwiches, hoagies, on salads or just by itself

chickpea, celery, green onion, dried seaweed, dried dill, black pepper, salt, miso paste, lemon juice, apple cider vinegar, mustard, v. mayonnaise

soy

Strawberry Mango Chia Pudding

grab & go provisions

Fresh & naturally sweet mango chia pudding topped with diced strawberries makes a great high fiber breakfast or snack

coconut milk, frozen mango, vanilla, chia seed, strawberry, Date

coconut

baked goods

Chocolate Chip Go Go Bar

grab & go baked good

Thick, iced chocolate chip bars

chocolate chip, chocolate chip, sugar, water, brown sugar, baking soda, flax, corn starch, salt, v. butter, vanilla extract, powdered sugar, vanilla extract, v. butter, flour

soy

wheat

Lemon Cake

grab & go baked good

Fresh & tasty glazed vegan lemon loaf

soy milk, lemon juice, flour, baking powder, baking soda, salt, sugar, lemon zest, avocado oil, lemon extract, vanilla extract, powdered sugar, lemon juice, soy milk, lemon extract, soy yogurt

soy

wheat