vegetation
Home Menu About Contact
order online
Menu for
4 November - 8 November
made to order
Korean Tacos
$15

Three sizzly street size tacos filled with our spicy bulgogi soy curls, korean sauce, avocados, crispy cabbage and cilantro

korean taco sauce, red cabbage, bulgogi meat portion, Street size Wheat tortilla, avocado, cilantro, cucumber salad, cucumber, rice vinegar, sugar, ginger, cayenne pepper, black pepper, sesame oil, cilantro, low sodium soy sauce, green onion, garlic, Bulgogi Soy Curls: soy curl, red pepper flake, low sodium soy sauce, rice vinegar, garlic, agave, ginger powder, black pepper, sesame oil, onion, corn starch, Korean Taco Sauce: soy yogurt, v. mayonnaise, garlic powder, sriracha, lime juice
wheat
sesame
soy
coconut
Big Karma Veg Bowl
$15

Quinoa base with roasted red cabbage, roasted mushrooms, sweet potatoes, sriracha tofu, toasted almonds, edamame, raw kale & carrots served with miso ginger dressing

quinoa, red cabbage, kale, edamame, matchstick carrot, miso ginger dressing, sriracha tofu recipe, tamari almonds, button mushroom, sweet potato, Miso Ginger Dressing: miso, ginger root, tahini, rice vinegar, sesame oil, water, agave, salt, garlic, low sodium soy sauce, Toasted Almonds: almond, sugar, low sodium soy sauce, Sriracha Tofu: extra firm tofu, sriracha, garlic powder, maple syrup, rice vinegar, low sodium soy sauce
soy
sesame
almond
wheat
Orange & Sweet Potato Bisque with Sourdough Toast
$11

Cozy autumn bisque topped with a swirl of plant based cream and spiced pepitas

olive oil, onion, cinnamon, cumin, cardamom, cayenne pepper, sweet potato, vegetable broth, whipping cream, black pepper, salt, vegetable oil, pumpkin seed, maple syrup, salt, cayenne pepper, brown sugar, black pepper, garlic, ginger, orange juice, sourdough bread, v. butter
wheat
Alfredo Pasta with Mushrooms Broccoli & Spinach
$15

Pasta, mushrooms, broccoli and spinach smothered with our house made Alfredo Sauce

Alfredo Sauce: garlic, cashew, lemon juice, onion, vegetable broth, nutritional yeast, vegetable broth, salt, black pepper, Alfredo Pasta with Mushrooms Broccoli & Spinach: button mushroom, wheat pasta, spinach, alfredo sauce, broccoli
cashew
wheat
Plant Power Berry Parfait
$8

House made soy yogurt fortified with tofu and layered with a berry compote, cashew granola, hemp seeds and bananas

soy yogurt, tofu, vanilla paste, agave syrup, rolled oat, salted roasted cashew, maple syrup, olive oil, brown sugar, berry reduction, tofu yogurt, cashew granola recipe, banana, berry reduction, tofu yogurt, cashew granola recipe, banana, hemp seed, agave syrup
soy
coconut
cashew
Big Matt Burger with Oven Roasted Potatoes
$15

Our beet patty burger on a brioche bun with pickles, onions, and special sauce served with oven baked fries & cheesy sauce for dipping

low sodium soy sauce, chili powder, beet, red onion, garlic, brown rice flour, tomato paste, oregano, red kidney bean, thyme, black pepper, quick oat, brown rice, salt, brioche roll, beet patty, romaine lettuce, pickle, red onion, cashew, potato, salt, carrot, onion, garlic powder, water from boiled vegetables, nutritional yeast, lemon juice, salt, cayenne pepper, paprika
soy
wheat
cashew
grab & go
Winter Kale Salad
$11
grab & go salad

Kale salad featuring a wheat berry base, studded with dried cranberries, vegan feta & toasted walnuts, served with tangy dijon maple vinaigrette

red onion, farro, walnut, kale, dried cranberries, follow your heart feta, Winter Kale Salad Dressing: olive oil, apple cider vinegar, mustard, maple syrup, salt, black pepper
wheat
walnut
coconut
Caesar Chkn Wrap
$13
grab & go provisions

Shredded romaine with vegan parm and chkn strips rolled up and served with vegan caesar dressing

12" tortilla, nutritional yeast, 4 ounce caesar dressing, romaine, bbq soy curl recipe, cashew, salt, onion powder, dried thyme, dried parsley, lemon juice, soy curl, better than bouillon, water, soy yogurt, olive oil, miso, nutritional yeast, garlic powder, salt, black pepper, barbecue sauce, Caesar Dressing: water, cashew, nutritional yeast, lemon juice, dijon mustard, miso, salt, caper, garlic, black pepper
wheat
cashew
soy
coconut
Chick of the Sea
$8
grab & go provisions

Chickpea salad great for "tuna" sandwiches, hoagies, on salads or just by itself

celery, green onion, dried seaweed, chickpea, miso paste, salt, dried dill, black pepper, mustard, apple cider vinegar, v. mayonnaise, lemon juice
soy
Cherry Almond Chia Pudding
$6
grab & go provisions

Fresh tasting, mildly sweetened vanilla almond chia pudding studded with cherries and topped with almonds

chia seed, soy milk, agave syrup, vanilla extract, almond extract, frozen cherry, slivered almond
soy
almond
baked goods
Cranberry Orange Muffin
$4
grab & go baked good

Tart fresh cranberries, orange and autumn spices baked into muffins then topped off with sweet orange glaze

water, flour, flax, cinnamon, ginger powder, baking powder, baking soda, salt, cane sugar, soy yogurt, v. butter, orange juice, vanilla extract, brown sugar, fresh cranberries, orange juice, powdered sugar, dried orange zest
wheat
soy
coconut
Pumpkin Sugar Cookies
$1.5
grab & go baked good

Tender sugar cookies with a subtle pumpkin spice flavor

sugar, v. butter, brown sugar, vanilla extract, pumpkin puree, all purpose flour, corn starch, baking powder, baking soda, salt, pumpkin spice blend, cinnamon
wheat
Chocolate Crinkle Cookies
$1.5
grab & go baked good

Fudgy, puffy & powdery little chocolate cookies

water, sugar, coconut milk, vanilla extract, cocoa powder, baking powder, v. butter, flax, baking soda, salt, powdered sugar, flour, sugar
coconut
wheat