Vegetation | This Week's Menu

Menu for

30 April - 4 May

made to order

Pasta in Cream Sauce with Roasted Red Peppers, Broccoli, & Spinach

$15

Roasted veggies and pasta smothered in our smooth alfredo cream sauce

pasta, Alfredo Sauce: garlic, cashew, lemon juice, onion, vegetable broth, nutritional yeast, vegetable broth, salt, black pepper

wheat

cashew

Korean Tacos

$15

Three sizzly street size tacos filled with our spicy bulgogi soy curls, korean sauce, avocados, crispy cabbage and cilantro

korean taco sauce, red cabbage, bulgogi meat portion, Street size Wheat tortilla, avocado, cilantro, cucumber salad, cucumber, rice vinegar, sugar, ginger, cayenne pepper, black pepper, sesame oil, cilantro, low sodium soy sauce, green onion, garlic, Korean Taco Sauce: soy yogurt, v. mayonnaise, garlic powder, sriracha, lime juice, Bulgogi Soy Curls: soy curl, red pepper flake, low sodium soy sauce, rice vinegar, garlic, agave, ginger powder, black pepper, sesame oil, onion, corn starch

wheat

sesame

soy

Big Maple Dijon Veg Bowl

$15

Roasted gold potatoes, maple tofu, carrots & red cabbage alongside wheat berries, kale, black lentils, walnuts and dried cranberries with a maple dijon dressing

wheat berry, walnut, red cabbage, black lentil, kale, gold potato, carrot, maple glazed tofu, dried cranberries, maple dijon dressing, Maple Dijon Dressing: mustard, apple cider vinegar, garlic, maple syrup, salt, olive oil, black pepper, Maple Glazed Tofu: maple syrup, molasses, mustard, cinnamon, ginger powder, onion powder, garlic powder, red wine vinegar, water, salt, black pepper, tofu, corn starch, lemon juice

wheat

walnut

soy

Potato Corn Chowder & Sourdough

$13

A bowl of soup made just for potato lovers served with toasted buttered sourdough bread

onion, bell pepper, vegetable broth, smoked paprika, salt, corn, potato, cashew, nutritional yeast, salt, black pepper, sourdough bread

cashew

wheat

grab & go

Potato Corn Chowder

grab & go soup

Satisfying thick chowder loaded with tender potatoes and corn

onion, bell pepper, vegetable broth, smoked paprika, salt, corn, potato, cashew, nutritional yeast, salt, black pepper

cashew

Hail the Kale Salad

$11

grab & go salad

Crunch your way through this big bowl of kale tossed with roasted chickpeas, vegan parm and our garlicky caesar dressing

kale, cashew, hemp seed, nutritional yeast, garlic powder, white miso, chickpea, garlic powder, paprika, garlic, salt, Caesar Dressing: water, cashew, nutritional yeast, lemon juice, dijon mustard, miso, salt, caper, garlic, black pepper

cashew

soy

Orzo Salad

grab & go provisions

olive oil, red wine vinegar, garlic clove, oregano, sugar, salt, orzo pasta, cucumber, grape tomato, kalamata olive, salt, black pepper, tofu, miso, lemon juice, apple cider vinegar, water, nutritional yeast, oregano, garlic powder, salt, black pepper, red onion, olive oil

wheat

soy

Chocolate Pudding

grab & go provisions

Very rich and dense chocolate pudding has a little of our espresso blended in to make it extra fancy & fun

chocolate chip, silken tofu, coconut milk, coffee, vanilla extract, salt

soy

coconut

Peanut Butter & Berry Overnight Oats

grab & go provisions

Overnight oats lightly sweetened with dates and flavored with peanut butter and mixed berries. Great for breakfast or an anytime snack.

peanut butter, date, cinnamon, coconut milk, rolled oat, frozen berries, chia seed

peanut

coconut

Lentil Loaf 3 Pack

$15

grab & go provisions

lentil, vegetable broth, water, onion, carrot, celery, garlic, tomato paste, dried thyme, garlic powder, onion powder, cumin, cayenne, ketchup, oat flour, mushroom seasoning, liquid smoke, v. worcestershire sauce, flax, rolled oat, v. worcestershire sauce

Pickle Dip

grab & go provisions

Pickle dip great with potato chips, buttery crackers or as a sandwich and burger spread

great northern beans, water, salt, cashew, lemon juice, nutritional yeast, garlic powder, onion powder, pickle juice, green onion, pickles, dried dill, Low sodium soy sauce

cashew

baked goods

Coffee Cake Muffin

grab & go baked good

Big fluffy muffins layered with cinnamon sugar and topped with buttery crumbs

flour, brown sugar, cane sugar, cinnamon, v. butter, flour, cane sugar, baking powder, baking soda, salt, cinnamon, v. butter, coconut milk, vanilla extract, soy yogurt, brown sugar, cinnamon

wheat

coconut

soy

Breakfast Nutter

$1.75

grab & go baked good

Seedy, nutty, grainy, chocolatey and lightly sweet these cookies go great with your breakfast beverage or as an anytime wholesome little treat

flax, water, rolled oat, peanut butter, baking soda, almond flour, cinnamon, sea salt, maple syrup, vanilla extract, apple sauce, shredded coconut, pumpkin seed, walnut, chocolate chip

peanut

almond

coconut

walnut

soy

Chocolate Chip Cookie

$1.5

grab & go baked good

Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)

coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip, brown sugar

coconut

wheat

soy