Menu for
12 June - 16 June
made to order

Tangy BBQ tempeh pieces served with mashed potatoes & house made slaw plus a freshly baked corn muffin.

mashed potato, slaw, barbecue tempeh recipe, corn muffin, Corn Muffin: coconut milk, avocado oil, maple syrup, flour, corn meal, brown sugar, baking powder, salt, corn, Slaw: v. mayonnaise, lemon juice, mustard, apple cider vinegar, celery seed, salt, cabbage, cabbage, carrot, red onion, BBQ Tempeh Ribs: tempeh, smoked paprika, chili powder blend, garlic powder, onion powder, black pepper, water, tamari, maple syrup, liquid smoke, barbecue sauce, mashed potatoes: potato, coconut milk, salt
coconut
wheat
soy

A thick black bean pattie topped with cheddar cheeze, v mayo, ketchup, plenty of pickles and onion crispies on a vegan brioche bun. Served with a side of mac & cheeze

Black bean pattie, violife cheddar cheeze, v. mayonnaise, ketchup, pickle slices, onion krispies, v brioche bun, mac & cheeze, Mac & Cheeze: cashew, potato, salt, garlic powder, pasta, carrot, onion, water from boiled vegetables, nutritional yeast, lemon juice, salt, cayenne, paprika, peas, Black Bean Burger Patties: flax seed, water, black bean, oat flour, onion powder, garlic powder, cumin, chili powder blend, smoked paprika, salt, black pepper, sriracha
soy
cashew
wheat
grab & go
grab & go entrée

A hearty wrap stuffed with spicy buffalo soy strips, romaine lettuce, tomatoes, celery and ranch dressing

hot sauce, salt, romaine lettuce, celery, soy curl, yogurt, garlic powder, tomato, tortilla, ranch: cashew, soy yogurt, coconut milk, vinegar, onion powder, garlic powder, mustard powder, salt, dill
soy
wheat
cashew
coconut
grab & go entrée

Bountiful bowl filled with quinoa, fresh and roasted veg, sriracha tofu and plenty of peanut sauce. Filling, flavorful and very satisfying

tofu prepared with sriracha recipe, peanut sauce, cucumber, carrot, broccoli, red cabbage, edamame, sesame seed, green onion, quinoa, Peanut Sauce: peanut butter, apple cider vinegar, maple syrup, ginger, garlic, red pepper flake, water, tamari, Sriracha Tofu: extra firm tofu, sriracha, garlic powder, maple syrup, rice vinegar, tamari
soy
sesame
peanut
grab & go entrée

Layered corn tortillas, enchilada cheeze sauce, beans & corn baked and served with our zippy green sauce on the side

corn tortilla, cashew, salsa, water, smoked paprika, cumin, salt, nutritional yeast, black bean, salsa, frozen corn, green onion, soy yogurt, Zippy Cilantro Crema: v. mayonnaise, cilantro, garlic, soy yogurt, lemon juice, cumin, agave, salt
cashew
soy
grab & go salad

Wholesome Greek salad full of veggies beans and grains

chickpeas, vegan feta recipe, kalamata olive, cherry tomato, quinoa, olive oil, agave syrup, red wine vinegar, oregano, mustard, garlic, salt, romaine lettuce, black pepper, red onion, cucumber, Tofu Feta Cheese: tofu, miso, lemon juice, apple cider vinegar, water, nutritional yeast, oregano, garlic powder, salt, pepper
soy
grab & go breakfast

Refreshing mango chia pudding made with no added sweeteners & topped with fresh blueberries

coconut milk, mango, chia seed, vanilla, blueberry
coconut
grab & go provisions

Peanut butter and crispies rolled in vegan chocolate. Brought to you in sets of four.

peanut butter, v. butter, powdered sugar, rice krispies cereal, chocolate chips, coconut oil
peanut
soy
grab & go provisions

Mediterranean whole grains, herbs and fresh veggies tossed in an olive oil dressing

farro, red onion, cucumber, cherry tomato, olive, parsley, mint, olive oil, lemon juice, rice vinegar, dried thyme, dijon mustard, salt, black pepper, tofu, miso, lemon juice, apple cider vinegar, water, nutritional yeast, oregano, garlic powder, salt, pepper
wheat
soy
grab & go provisions

Pickle dip great with potato chips, buttery crackers or as a sandwich and burger spread

great northern beans, water, salt, lemon juice, tamari, nutritional yeast, garlic powder, onion powder, pickle juice, green onion, pickles, cashew, dried dill
soy
cashew
baked goods
grab & go baked good

Oatmeal cookies with a twist - loaded with dried cranberries and almonds

brown sugar, sugar, oat milk, flour, cinnamon, baking soda, dried cranberries, slivered almond, v. butter, rolled oat, vanilla extract
wheat
soy
grab & go baked good

Crispy puff pastry filled with creamy jalapeño popper filling

puff pastry sheet, jalapeno popper dip recipe, slice tamed pickled jalapeno pepper, Jalapeno Popper Dip: great northern bean, water, sugar, salt, apple cider vinegar, lemon juice, nutritional yeast, garlic powder, jalapeno, slice tamed pickled jalapeno pepper, slice tamed pickled jalapeno pepper, cashew
soy
wheat
cashew
grab & go baked good

Fudgy, rich brownies baked with a little of our brewed espresso to make them extra great

flax, chocolate chip, espresso, water, chocolate chips, v. butter, brown sugar, vanilla, flour, salt, baking powder, cocoa powder
soy
wheat